Frequently asked questions.

Answers to your questions

  • I help you maximize your recovery and performance with one on one virtual rehab coaching. Movement assessments and exercise programming performed all virtually and by a licensed doctor of physical therapy.

  • Getting started is simple. Reach out through my contact form or schedule a call; IT’S FREE—i’ll walk you through the next steps and answer any questions along the way.

  • I am a licensed doctor of physical therapy therapist offering virtual rehab coaching. I am able to utilize my expertise in human movement and biomechanics to create an appropriate fitness program customized just for you. Not only will you have a customized program fit to your goals, you will have access to me along the way for questions, concerns, or just to help cheer you on!

  • You can reach me anytime via my contact page or email. I aim to respond quickly—usually within one business day.

  • After an initial conversation, I will provide a transparent quote with no hidden costs. We will develop a plan together and based on your goals will chose a payment plan best for you.

  • My goal is to be a partner in your training. You can expect me to be collaborative, honest, and straightforward. I am here to guide the process and keep you progressing toward your goals!